Nattokinase And It’s Magic: A Japanese Health Gem

 
Each corner of our planet has its own special culinary delight. Natto is one of the gems for Japan. This age-old delicacy has made waves in the West because it’s so healthy. Nattokinase is its star ingredient. Take a journey of deliciousness (and good health) to learn more about this.

 

How It Works

Nattokinase, an enzyme that is extracted from fermented soy products, has been a staple food in Japan since many years. Nattokinase (NK) is a protein supplement that dissolves blood clots and treats cardiovascular diseases. Natto is made by a bacterium called Bacillus Subtilis, which is formed during the fermentation of soy.

Nattokinase breaks down blood clots through fibrinolysis. It lowers arterial blood pressure, reducing atherosclerosis, and holds back platelet aggregation.

 

The Best Time To Take Nattokinase

The timing, they say is everything. When it comes to getting the best out of Nattokinase this is truer than ever. Imagine that our body is a stage. For Nattokinase to shine, the stage must be almost empty. According to wellness experts, going to bed on an empty stomach is the curtain-raiser. Why? The digestive tract will then be able to groove exclusively to the Nattokinase beat.

 

Can You Take Nattokinase And Serrapeptase Together?

In the world of enzymes, this pair is similar to Batman & Robin. Together they create a magical effect. Remember to always ask your doctor for permission before you host this duo party, especially if other medications are involved.

 

Why Nattokinase Is Taken On An Empty Stomach

Nattokinase, when taken on an empty stomachs, is like a VIP ticket to your bloodstream. Here it can show off its superpower as a clot-busting master! Nattokinase absorbs quickly when there is no food in the spotlight.

 

Does Nattokinase Have Vitamin K2?

Nattokinase (commonly called a wonder-enzyme) is found in Natto a Japanese delicacy made from fermented soy beans. Natto is known for its sticky texture and distinctive smell. But what makes it unique is the high concentration of Vitamin K2. Vitamin K2 helps maintain bone health by properly distributing calcium to the bones ( where it’s supposed to go ).

 

Why Is Vitamin K2 Removed From Nattokinase?

Natto is like a golden child, rich in Vitamin K2, boasting calcium management and bone health. This K2 is not always present in the Nattokinase realm. Why? K2 is not compatible with certain medications, including blood thinners. Manufacturers often skip K2 to reach out to a wider market.

 

Which Is Better Nattokinase Or Serrapeptase

It’s a slippery slope, and it depends on what you want to achieve in terms of health. Nattokinase with its ability to break down clots might be your superhero if cardiovascular gymnastics is what you’re into. Serrapeptase is your best friend if inflammation or other conditions like arthritis or sinusitis are your battles. It’s good to consult a health expert if you are unsure.

 

Nattokinase For Scar Tissue

Nattokinase is praised for its ability to address scar tissues. Consider scar tissue to be an unwanted guest made of collagen, fibrin and other substances. Nattokinase can, because of its unique properties, help to show excess collagen out the door. This could potentially assist in scar healing. It’s early days for research, but the buzz about Nattokinase is growing.

 

Wrapping It Up

Nattokinase does not represent a new fad. It is an example of the amazing health benefits that are packed into many traditional foods from around the globe. This Japanese superstar is poised to dominate the Western health charts. It’s important to dance to the beat of any wellness rhythm under the supervision of health masters. Nattokinase is a wave to be celebrated!  Related Article

 

References and Citations

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