Identifying Non-GMO Fruits & Vegetables Using Sticker Codes

How many times have you seen some small stickers attached to the fruits or vegetables you’re about to buy? Did you know what those stickers identify? If not, you’re exactly at the right place.

Suppose you are health conscious and want to avoid genetically modified fruits/vegetables at any cost. In that case, this article is specifically written to help you understand what those tiny stickers say so you can quickly identify the non-genetically modified fruits & vegetables the next time you step into a fruit or vegetable shop!

The stickers on the fruits contain numbers that are called a PLU or a price lookup code. These stickers have been used in supermarkets for decades and not only help in looking up the price, but the numbers also identify the growing method of the food, indicating the size, type of food, etc.


Types Of Fruits/Vegetables:

There Are Three Types Of Fruits Or Vegetables Present In The Supermarkets:

  • Organic fruits are basically fruit items that are grown without using any chemical products, and only natural fertilizers are used to produce them. The organically grown fruits are never genetically modified, which makes them a part of Non-GMO fruits.
  • Conventionally grown fruits mean synthetic pesticides and fertilizers were used to produce these fruits. Synthetic fertilizers are used to promote growth, and these fruits are also not genetically modified, which makes them a part of Non-GMO foods.
  • The third one is the genetically modified fruits which are basically engineered in a laboratory rather than growing on soil. This makes the consumption of such fruits and vegetables a huge question mark for health-conscious people.


How To Identify Non-GMO Fruits & Vegetables Using Stickers:

Now that we have discussed the types of fruits and vegetables available in the supermarkets, there is no difficulty knowing that both the organically and conventionally grown fruits and vegetables are Non-GMO foods.

Here Is How You Can Identify Such Fruits Using The PLU Stickers:


For Organic Fruits/Vegetables:

The organically grown foods come with a 5-digit code on the PLU sticker. This code starts with the digit “9,” which is basically used to indicate that the fruit or vegetable is organically grown. This will also help you identify the product that belongs to the Non-GMO category, and you are putting your hands on the products that are produced without the use of any chemicals.

Remember that the organically produced fruits or vegetables are the only ones that come with a 5-digit PLU code, so it becomes easy for you to identify the item you’re getting your hands on.


For Conventional Fruits/Vegetables:

The conventionally grown fruits or vegetables come with a 4-digit code on the PLU sticker. There is no hard and fast rule of what number the 4-digit code starts with. Theoretically, the conventional fruits or vegetables can be organic, too, as not all farmers use chemicals while growing fruits and vegetables. However, it is for sure that this category of fruits or vegetables does not belong to the genetically modified groups and is thus identified as Non-GMO foods.


Are GMO Foods Easily Identifiable?

While now you know how you can quickly identify Non-GMO fruits; however, there is no specific way to identify GMO fruits or vegetables quickly. Once the IFPS ( International Federation for Produce Standards ) expressly set the digit 8 to appear for the GMO fruits & vegetables, however, it wasn’t a strict requirement, and therefore most of the retailers don’t use this digit to get the attention of health-conscious people.
This is the main reason why you should know how to identify Non-GMO fruits and vegetables so you don’t choose genetically modified produce.


Identifying Non-GMO Fruits & Vegetables – Conclusion:

Having enough knowledge to differentiate the organically and conventionally produced fruits or vegetables from the genetically modified ones is the finest trick you can know. If you want to stay away from the fruits and vegetables that have been made in laboratories rather than grown on soils, you should keep yourself updated with the digit-related rules of the PLU codes. This will help you identify the Non-GMO foods quickly and save you from the cons that genetically modified fruits or vegetables have to offer. For Related Info

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