Nattokinase And Its Magic

Nattokinase And Its Magic

Nattokinase And It’s Magic: A Japanese Health Gem   Each corner of our planet has its own special culinary delight. Natto is one of the gems for Japan. This age-old delicacy has made waves in the West because it’s so healthy. Nattokinase is its star...
Preventing Arterial Plaque And Calcification

Preventing Arterial Plaque And Calcification

Preventing Arterial Plaque And Calcification: A User’s Guide To Cleaner Pipes! Hey, dear readers! Before we jump into the crux of today’s intriguing topic, let’s begin with a light-hearted analogy: arteries are like the plumbing of our body. Now,...
How To Increase Insulin Sensitivity Naturally

How To Increase Insulin Sensitivity Naturally

How To Increase Insulin Sensitivity Naturally Everyone should pay close attention to their metabolic health. By improving your metabolism, you can enjoy a better and longer life. Metabolic health and insulin sensitivity are synonymous. Insulin sensitivity helps...
8 Myths About Diet, Exercise And Sleep

8 Myths About Diet, Exercise And Sleep

8 Myths About Diet, Exercise And Sleep These eight diet, exercise, and sleep assumptions need to pass the sniff test.   Myth #1: Popular Diets Exist Everywhere, So They Must Work Lose weight fast. Although it’s tempting, the most popular fad diets, and even...
Exploring the Power of Kratom: Effects & Usage

Exploring the Power of Kratom: Effects & Usage

Exploring the Power of Kratom: Effects & Usage Kratom interacts with opioid receptors to act like a stimulant at lower dosage levels; at higher dosage levels, it reduces pain while producing feelings of euphoria.   What Is Kratom? Mitragyna speciosa, more...